What do the world’s most successful individuals possess that allows them to be so influential? What is it that gives a rock star, a politician, or an athlete the courage to perform in front of thousands, even millions of people, or a business leader the ability to keep churning out product after product that is game-changing but also high risk for his company? For these people to do what they do, they need a strong belief in themselves that allows them to persist in the face of failure and to keep trying, no matter their level of fear. They have an internal drive that tells them that they can succeed, that they have the ability to handle whatever comes their way. Is this characteristic unique to them? Or is it something all students appearing for F1 visa can possess?
I wrote a post on the how to develop confidence and how to develop communication before going to F1 interview and I shared a subject that made it clear that friends and family are also contributors to be successful in F1 interview. With this post I’m going to cover another tool that also leads to F1 interview success, one that is not external but rather inside of each of us: confidence. Confidence is “a feeling of self-assurance arising from one’s appreciation of one’s own abilities or qualities,” and it plays an important role by staying motivated and helps during F1 interview. Fortunately, it can be developed easily with practice and perspective.
People fear speaking during interviews more than dying.How to lie and not get caught during F1 interview ?
For most of my life, the thought of speaking during interviews made my stomach turn and twist. I have attended two F1 interviews and four H1B interviews in a decade. Still my anxiety would build and build in the hours before the interview. I’ve seen the same fear in many other students and in some of my colleagues, as well. I had a public speaking professor who once told me that the American people were polled about their greatest fears, and the one thing they feared most, even more than death, was speaking during interviews
But Professor Wells also told me that the only way to be rid of this fear was to face it. I took his words to heart, and over the last two H1B interviews , I’ve experienced a major shift in my attitude. This confidence extends to my research and writing ability, as well as how I feel during even the most basic social interactions. What was the key to this newfound strength? It may sound silly, but I actually started acting like I believed in myself.
Most people are familiar with the term ‘placebo’, but for those of you who aren’t, a placebo is a term used most commonly in medicine that refers to a pill or procedure that gives the illusion of treatment but actually provides no physiological effect. For instance, in a study of a new drug for depression, one group of participants will be given the treatment, while another group will be given a sugar pill (the placebo) instead. Surprisingly, the participants who receive the sugar pill often show signs of improvement, though the sugar pill itself is not providing the relief. The fact that these people are expecting some sort of effect is enough for them to perceive changes that aren’t physically there, and this is called the placebo effect.
Psychological research shows that the self-fulfilling prophecy works for both negative and positive predictions, indicating, again, that the beliefs you hold have an impact on what happens to you.I get hundreds of emails from students asking the same question,I have 4 backlogs can I get F1 visa,My GRE is less than 1000 can I get my Visa.Why not ?It’s more than GRE, TOEFL and academics
The point I’m trying to get here is that you can start to build your confidence right now by telling yourself that you’ve got your visa; the more you believe that you will get your visa, the more you will be. The placebo effect tells us that expectations alone can be strong enough to overcome diseases and afflictions, and the self-fulfilling prophecy illustrates how your predictions about a situation influence the outcome, so why shouldn’t you tell yourself that you got your F1 visa and experience a renewal of confidence? Get into the routine of telling yourself that you can be successful , and you may find that you can not only handle the interview but will also be able to successfully convince the VO
Try to recall a project presentation or final year viva-voice that you were successful and you’ll find yourself much better off. And remember that, even when everything else is out of your control, there is one person who should always be on your side: YOU.